Episode 3 – Rules for Parents of Athletes

Parents have the best intentions as they guide their children through the arena of competitive sports, but often they make crucial mistakes that have long lasting consequences. In this episode, Jim outlines 10 essential rules every parent must understand to prevent sports from negatively impacting the lives of their children.

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Episode 2 – The Gift of Life

Have you thought about how lucky you are? Consider for a moment all the remarkable circumstances and events that came together - across time and space - to bring you into the world. Do you feel any obligation or responsibility to use this gift of life to accomplish something? In this episode, Jim will examine the remarkable ability we each have for deeply affecting the lives of others. And he'll explore ways you can work towards achieving your potential.

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Episode 1 – The Truth About Stress

It’s common for people to try to reduce stress, but is stress reduction really a good idea? In this episode, Jim examines some of the common myths associated with stress. You will learn why stress is an essential component to living a balanced and healthy life. You will also learn how a new understanding of stress can increase resilience and productivity.

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